Mental Performance Coaching

Triumph counseling provides excellent mental performance for athletes, performers, and professionals of all levels. Through proven techniques we will help you set and achieve goals, overcome mental barriers, increase focus and resilience, and acheive your optimal performance. Whether you are a seasoned athlete, an aspiring leader, an exercise enthusiest, or a stage performer, or if you just want help moving forward with hard to achieve goals, we can help you find the inner strength to TRIUMPH.

In the gym, you get out what you put in. There's no room for excuses, for taking shortcuts or giving half effort. --Caleb Dressel

"I have never been afraid of big moments. I get butterflies... I get nervous and anxious, but I think those are all good signs that I'm ready for the moment." --Lebron James

Coaching Rates and packages.

Individual Pricing

Schedule an appointment to meet 1-on-1 with Coach Smith. Appointments can be online or in person.

Single Session: $200
Four Session Package: $750
Eight Session Package: $1400

Group Pricing

Coach Smith offers group packages for groups of teammates, friends, co-workers. In these groups you can expect comprehensive training in mental preparation, team building, and goal setting.

Group of 6, Two sessions: $350/person
6 Group Sessions: $1050/person
Group of 8-10: $

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