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Services
Individual Counseling
Utilizing evidenced based interventionswe will work with you to be able to process and explore anxiety, depression, trauma, and other daily living struggles. You will learn tools and skills to help you build mental and emotional strength, resiliency, and inner healing.
Couples Counseling
Do you and your partner struggle to connect, understand each other, communicate, be affectionate and intimate? At Triumph you can expect compassionate, patient, and direct services. We will focus on tried and true methods found in Gottman, and Emotionally Focused therapy.
Mental Performance Coaching
Mental performance is just as important as physical ability. Whether you're an athlete, competitor, or high performer, your mindset can make the difference.
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Rates and Insurance
Initial Appointment.......$175
Individual Therapy.......$150
Couples Counseling......$150
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We currently are partnered with the fallowing insurance:
Aetna; Regence BCBS; Cigna/Evernorth; DMBA; EMI Health; PEHP; University of Utah Health; Utah Medicaid; United Healthcare/Optum